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Bruised and Battered, but not Broken – Part 1
The day before competing in the Gulf Coast Triathlon Half Ironman I tweeted out that I was about to leave it all on the road. That was my race plan, come hell or high water; I wouldn’t look back...
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Bruised and Battered but not Broken – Part 2
STARTING MATTERS, BUT FINISHING COUNTS There were audible gasps as people saw my shoulder and realized I had crashed out on the course. A couple of volunteers asked if I needed anything, but I wasn’t...
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M.I.L.E.S Week 2: The Fun Begins
Apparently all it takes to best your highest total of training miles in one week is exactly that, one week…of Ironman training. It wasn’t even really a besting, it was a throttling by 29 miles and...
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